We are pleased to share the variety of venues in the area which private classes which aim to boost Health and Well-being in Fitzrovia.
Ten provides a variety of different exercise programmes such as Dynamic Pilates and Stretch classes, along with Physio-Led Pilates and Clinical Pilates classes, Personal Training, Physiotherapy and Massage Therapy.
Their Pilates classes run at 12pm and 1pm. Full timetable here.
To find out more, email Ten Fitzrovia.
The Fitzrovia centre hosts several different health and well-being courses throughout the week in Fitzrovia.
Thursdays: 7.30pm – 9pm
Tuesdays: 1pm – 2pm
Fridays: 12:30pm – 1:30pm
To find out more, email The Fitzrovia Centre.
Find a list of all their courses here.
The Mindfulness Project runs a number of courses such as meditation, mindfulness and self-compassion.
Courses times are varied between 10am – 4pm, and evenings slots any time between 6pm and 9.30pm.
Cost circa £5 – £7 (suggested donation).
Find a list of all their classes here.
Egoist holds a number of ad-hoc sessions including Pilates, yoga, corporate workshops.
Workshops usually last around 2 hours, but they can put on sessions on a one-off basis if required.
Find all their sessions here.
Jung Sjim provide a number of Energy treatments, classes and clearing, aimed at boosting physical energy.
Find out more about their treatments here.